Personal Coaching

Supporting you in leading the way!

Personal coaching is a proven method for increasing individual performance. It is a guided process of uncovering your true potential, connecting you to your strengths and helping you thrive to achieve success.

The first step is building self-awareness about who you are to create an authentic leadership style. What are your core values, key drivers, and career ambition? What are the key characteristics of your personal effectiveness and motivators? This is
empowering information that creates clarity and focus to set development objectives and clarify goals.

The next step is bridging the gap between where you are now and where you want to be. In our 1 on 1 sessions, I will use a variety of tools to unlock perspective, identify any hidden truths, create momentum for success and build up any necessary skills to help you accomplish your goals.

The benefits of personal development coaching are:

  • Attainable Goal setting
  • Effective plans of action
  • Clarify your purpose
  • Find work/life balance
  • Gain self confidence
  • Improve health and fitness
  • Deepen relationships
  • Address limiting beliefs
  • Gain perspective
  • Overcome obstacles

Book Your Free Connection Session

Ready to take the first step towards success?

Performance Coaching

This is coaching specifically aimed at creating performance success. Identifying what success looks like for you, setting that as a target and creating the necessary steps to achieve it.

With performance coaching, we will identify your strengths and weaknesses and show you how to use them to your advantage! We will review your styles of communication and the impact you are having on others. Limiting beliefs can play a role in our performance so this will also be explored.
Along with anything else that can get in the way of success such as time management, work/life balance and stress triggers.

The benefits of performance coaching are: to help you optimize your success in your current role to elevate you to the next level, to match your skills to your strengths, personal growth, increase in work satisfaction and better time efficiency.

Ready to explore how we can work together?

  • We start with a free connection session to get to know each other,
  • Review your current situation and identify your coaching objectives
  • I create a proposal based on your needs and we agree on a plan of action
  • 90 minute discovery session to create foundational awareness
  • Coaching sessions to move you forward
  • Completion with reflection on achievements made and next steps
  • All coaching sessions will be done online

While this coaching is catered to your specific needs, the tools you learn will benefit you in all areas of your life!

Career Coaching

What we do is very much a part of who we are! To really feel fulfilled in our lives, we need to feel satisfied with our work, feel we are on the right path and feel recognition for what we do.
Career coaching can be your guide to your next right step. Whether you feel stuck and unhappy in your current role, satisfied in your role but not achieving success, unemployed or been made redundant from your role and need a new job or wanting a change of direction all together.

This can all be really stressful and often also overwhelming. As your career coach, I can help you create an overview of the possibilities to explore with a guided approach to taking action. The key to success is looking at all your value- your strengths, personal mission, experience -and finding the right match for it. I will support you in your career development by helping
you focus on what you really want and guide you to right steps to make that happen.

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